WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walking football is demonstrating that even those who are over 75 can appreciate this beloved sport. Walking football provides seniors a method to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game e

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The 2-Minute Rule for walking football

Often, these friendships prolong beyond the pitch, with teammates Conference up for social occasions, espresso, or simply a chat. The sense of camaraderie is essential for creating a guidance community between more mature folks.“This young Woman was my faculty Instructor, my PE teacher,” stated Lorraine. “I hadn't found her given that I remai

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